Happy New Year my homies! 2024 is here & it feels so unreal to me. That being said, I’m implementing some changes this year & I’ll preface this by saying it’s truly for my health & well-being (we’ll get there). My new goal for this year is to nourish the mind, body & soul. We are in our slowing down era!

New year, new you as they say! If you’ve been wanting to start a new self-care or skincare routine, LED face light therapy is the way to go! Today, we’re going to chat about the benefits, some differences between red & blue light therapy and finally the do’s & don’ts of LED face mask therapy.

You’ll find all of my 2023 gift guides with links to all the products here!

Peel season is here! I know I’ve talked a little about it on my IG stories, but I have a new peel in, the Biorepeel. I literally cannot say more good things about it, she’s the bee's knees!

YOU GUYS, this was probably the hardest part of packing for my honeymoon because I only took a carry on!

Welp, the wedding has come & gone, just like that. It’s absolutely crazy! Crazy how I went from preparing for my wedding-ready skin & now as I write this, the wedding is over & I’m a married gal [insert emoji]. They aren’t lying when they say it comes & goes. BUT I’m here to share with you everything I did to get my skin photo-finish ready for the big day!

Back to school can be expensive, school supplies, new clothes, dorm necessities for my college girlies, it seems like it never ends! I’m here to give you a solid ballin’ on a budget skincare routine for your back to school needs!

How is summer alreadyy winding down? Time flies y’all! But, you know what it means when August rolls around - all the back to school things. Today we’re chatting all about back to school tips and routines.

So, we’ve talked about summer must-have products, summer-preferred ingredients. Now let’s chat about some of my favorite summertime treatments!

Just like your skin changes with the weather in the winter, the same is true for the summer. Because of this, it’s important to switch up the ingredients in your skincare products and the treatments you get done. Today, we’ll chat about the best ingredients to use during the summer.

I LIVE for the summer months you guys. I LOVE the heat so much, but that doesn’t mean our skin feels the same way 😜 Today, we are going to chat about products I will have with me 24/7 for the hot summer months!

It’s the last week of Acne Awareness Month and last in our 3-part series talking all about lifestyle factors and skin treatments you can try! Everyone is different and experiences acne differently, so take all of these tips & tricks with a grain of salt!

Part 2 of 3 and today we’re talking about overall wellness! There are 2 main factors we’ll discuss when thinking about acne, lifestyle & diet.

June is Acne Awareness Month, which is my absolute favorite since it’s the reason I became an esthetician! Did you know that 85% of people struggle with acne? Acne comes from many different things - diet, lifestyle choices, gut health, stress and skincare. Everyone is different and that’s what makes acne so complex, which is why you work with an esthetician who can help guide you in the right direction. This is the first in a 3-part series all about acne!

Sweating is your body’s way of detoxing. A good detox is good for your health, it can get the blood flowing which in turn leads to healthier, happier skin! A skincare routine isn’t all you need for beautiful, glowing skin. It goes deeper than that. Today we’re going to chat about a few different ways in which sweating is good for your skin!

Mental health is something that’s so important and since it’s Mental Health Awareness Month, I couldn’t pass up the opportunity to chat about how skin care has truly helped save my mental health! I also want to help you! What to do if you can’t seem to find the energy to do anything, really mental health plays a huge role in skincare in my eyes! Let’s dive in!

Did you know, 1 in 5 Americans will develop skin cancer by the age of 70? Too often, skin cancer is not taken seriously enough and too often, it spreads much faster than you’d think. Today, we’re going to chat about prevention and checking, signs and symptoms.

Bikini season will be here before we know it! With that comes the age-old question…shaving or waxing? Today’s blog will guide you in the direction of happy, healthy, and calm skin. Keep in mind, a lot of us will get irritated no matter what, but this blog has a solution for that as well!

Stress can be very difficult to manage, but it’s important we try to manage it the best we can. I know, I know, *insert eye roll here* but I’m serious! Stress not only affects your mental health but can cross over into your physical health as well. It’s amazing what calming inflammation of your body can do to help you feel like yourself again!

We all know stress isn’t great for you in general. It has long-lasting effects on your body, including your skin! Remember, you may not see the effects of stress today, but someday you will. We all want to try and eliminate stressors in our life for a general healthier lifestyle.