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Cycle Syncing: Eat, Move & Glow With Your Hormones

Can we all agree it’s time to stop fighting our hormones and start working with them? Ever notice how one week you feel unstoppable, and the next, you’re questioning every life decision while breaking out like a teenager? Yeah, that’s your menstrual cycle at play.

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Smooth + Confident: The Ultimate Guide to Waxing

Whether you’re a beginner or a seasoned pro, this blog is going to have literally everything you need to know about waxing in it. From making your appointment to aftercare + leading up to your next appointment, let’s chat all things waxing.

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achieve your best skin with customized facials

When it comes to skincare, one size does not fit all. Every person’s skin is unique, and so are the challenges it faces. That’s why customized facials are essential. Let's dive into the reasons why a customized facial can benefit you and your skincare journey!

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Unlocking Your Inner Energy: Understanding Reiki Healing

Reiki is often used as a complementary therapy alongside traditional homeopathic or holistic treatments. Many people find it to be a helpful tool for managing stress, anxiety, and chronic pain. In today’s blog, we’re going to talk about the benefits, how you get certified, how it works, and what you might experience during a reiki session.

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Glow Up: The Science Behind LED Face Light Therapy

The world of skincare is constantly changing + in recent months, LED face light therapy has become popular for its benefits, non-invasive treatment, addressing skin concerns such as fine lines and wrinkles. It’s a pain-free, non-invasive solution to add to your skincare routine, so let’s dive into all things LED face light therapy!

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A NEW YEARS MESSAGE…

Happy New Year my homies! 2024 is here & it feels so unreal to me. That being said, I’m implementing some changes this year & I’ll preface this by saying it’s truly for my health & well-being (we’ll get there). My new goal for this year is to nourish the mind, body & soul. We are in our slowing down era!

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it’s peel season baby

Peel season is here! I know I’ve talked a little about it on my IG stories, but I have a new peel in, the Biorepeel. I literally cannot say more good things about it, she’s the bee's knees!

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everything i did to get my skin wedding ready

Welp, the wedding has come & gone, just like that. It’s absolutely crazy! Crazy how I went from preparing for my wedding-ready skin & now as I write this, the wedding is over & I’m a married gal [insert emoji]. They aren’t lying when they say it comes & goes. BUT I’m here to share with you everything I did to get my skin photo-finish ready for the big day!

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BALLIN’ ON A BUDGET

Back to school can be expensive, school supplies, new clothes, dorm necessities for my college girlies, it seems like it never ends! I’m here to give you a solid ballin’ on a budget skincare routine for your back to school needs!

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back to school skincare tips

How is summer alreadyy winding down? Time flies y’all! But, you know what it means when August rolls around - all the back to school things. Today we’re chatting all about back to school tips and routines.

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SUMMER SKINCARE TREATMENTS

So, we’ve talked about summer must-have products, summer-preferred ingredients. Now let’s chat about some of my favorite summertime treatments!

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SUMMER SKINCARE INGREDIENTS

Just like your skin changes with the weather in the winter, the same is true for the summer. Because of this, it’s important to switch up the ingredients in your skincare products and the treatments you get done. Today, we’ll chat about the best ingredients to use during the summer.

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SUMMER SKINCARE MUST-HAVES

I LIVE for the summer months you guys. I LOVE the heat so much, but that doesn’t mean our skin feels the same way 😜 Today, we are going to chat about products I will have with me 24/7 for the hot summer months!

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ACNE AWARENESS MONTH PART 3: LIFESTYLE

It’s the last week of Acne Awareness Month and last in our 3-part series talking all about lifestyle factors and skin treatments you can try! Everyone is different and experiences acne differently, so take all of these tips & tricks with a grain of salt!

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Acne Awareness Month Part 1: Ingredients

June is Acne Awareness Month, which is my absolute favorite since it’s the reason I became an esthetician! Did you know that 85% of people struggle with acne? Acne comes from many different things - diet, lifestyle choices, gut health, stress and skincare. Everyone is different and that’s what makes acne so complex, which is why you work with an esthetician who can help guide you in the right direction. This is the first in a 3-part series all about acne!

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